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Love salad? Enjoy this mouth watering Arabic classic ! Tabouleh, a refreshing and heartily salad made with finely chopped parsley and fresh mint, bulgur and a specialty ingredient, is the mouth watering dish that keeps our friends coming back for more. Tabouleh is healthy, yummy and loved by all, even Vegans
Tabbouleh is ranked as one of the healthiest dishes on the planet ! Parsley contains more vitamin C than most vegetables and approximately three times as much as oranges. It has twice as much iron as spinach, and is a good source of manganese, calcium, and potassium. It also contains flavonoids that act as antioxidants. The essential mix of Bulgur, Onions, parsely , and spices complement each other to provide important nutrients like vitamins A, B, C, K, folate , potassium and phosphorous to name just a few. Additionally, The olive oil may lower your total cholesterol and low-density lipoprotein cholesterol levels. It can also help normalize blood clotting. Some research shows that olive oil may also benefit insulin levels and blood sugar control.
Come to La Mill and enjoy a refreshing and mouth watering Tabbouleh prepared to order by one of our Master chefs
- List of ingredients:
- Parsley, Spanish Onion, Tomato, Mint, Crushed Wheat Mixed With Lemon & Olive Oil Vinaigrette